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🎙️ The Creative Bodega Podcast

Your Weekly Dose of Content Marketing Confidence

Are you a female solopreneur trying to grow your business on Instagram—but feeling overwhelmed by trends, content creation & tech updates? You’re far from alone!

🎧 Spotify🎧 Apple
Em wearing a grey shirt sitting on a couch smiling at the camera

👋🏼 What we're talkin' about on the podcast...

01 Content Marketing Made Simple
From Instagram strategy to repurposing content, you’ll learn how to market your business with ease—so you can spend less time creating and more time serving your clients. No more content overwhelm!

02 Building a Standout Personal Brand
Your brand is more than just colors and logos—it’s how you connect with your audience. We’ll chat about confidence, storytelling, and showing up authentically online to attract your dream clients.

03 Converting Followers into Clients
It’s not just about growing your audience—it’s about nurturing and converting them into paying clients. Learn how to create offers, sell without feeling salesy, and build a thriving business you love.

🎧 Listen Everywhere

⏬ The Latest Episodes From The Podcast ⏬

  • Monday

63: Why Your Content Design Affects Trust (And How to Fix It for Solopreneurs)

If your brain has to work too hard to read your content, people scroll. Here's how design affects trust (and sales).
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  • Apr 6

62: 10 Things I Do to Get My Spark Back When I'm in a Content Rut

Content rut? You're not alone. Here are 10 things I do to get my spark back without forcing it or burning out.
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  • Mar 30

61: The 7 Hook Types That Create Buy-In (Not Just Clicks) for Solopreneurs

Words freeze me. But I analyzed my top 10 hooks and found 7 types that create buy-in. Here's what actually works.
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  • Mar 23

60: Why Your Email List Isn't Growing + My 4-Step Visibility Fix

  • Em Connors

Your freebie exists. Your newsletter is solid. But your list isn't growing. Here's the visibility problem you're missing.
Learn More
Looking over Em's shoulder while she's working on her laptop

  • Mar 16

59: 7 Instagram Visual Fixes That Make Your Feed Enticing in 2026 (For Solopreneurs)

Your Instagram feed is either enticing people or quietly repelling them. Here's how to fix it without a design degree.
Learn More
Amanda Jefferson with chin on hand staring out a window

  • Mar 9

58: The Simple Reel Series Strategy That Generated 150K+ Followers and $32K

She thought her tip jar idea was "so lame." 30 days later: 150K followers and $32K. Your breakthrough might be simpler than you think.
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  • Mar 2

57: The 6 Bio Mistakes That Quietly Cost You Instagram Followers (And Sales)

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em smiling with arms crossed over chest

  • Feb 23

56: My 30-Day Show Up Strategy That Ended My Camera Fear (For Solopreneurs)

BLOG EXCERPT (≤120 characters): Camera-shy with a business to grow? The 30-day strategy that got me comfortable on video without feeling like a fraud.
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  • Feb 16

55: From Desperation to 7 Figures: How Two Female Entrepreneurs Built Authentic Businesses

Two entrepreneurs lost everything, built 7-figure businesses from rock bottom. Here's what desperation taught us about success.
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  • Feb 9

54: Algorithm Fatigue? What ACTUALLY Makes People Follow & Unfollow (For Solopreneurs)

Feeling algorithm fatigue? You’re not alone. Turns out, what your audience wants isn’t what the algorithm’s been feeding you
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overhead close up shot of a girl wearing a denim jumper, her arm rested on her laptop

  • Feb 2

53: “Online Courses Are Dead”? What’s Actually Dying—And What’s Next (Doors Open)

Online courses aren’t dead—the low-touch model is. Here’s what’s replacing it: high-touch, leader-led support with real results. Doors open.
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  • Jan 26

52: What's Happening Is Too Big to Ignore: Speaking Out & Still Launching Amid a Crisis

When the world feels heavy, how do you keep showing up for your business? This unscripted episode is my honest answer — no fluff, just truth.
Learn More

Build a Brand That Sets You Apart 🙋🏼‍♀️

Whether you're navigating the ups and downs of entrepreneurship, looking for ways to grow your brand on Instagram, or simply want to create content with more confidence and ease, this podcast is for you!

🎧 Spotify🎧 Apple
Em smirking and gazing off to the side looking out of a window, wearing a grey shirt with ruffled sleeves

hello there...

I’m Em Connors! 👋🏼

I made 6-figures in the first 2 months of 2023 working during school hours (9a-3p, AKA when my kiddos are in school). ⁠

It's what I consider to be the dream ✨come true✨⁠

I did a few things CONSISTENTLY to leave my 9-5 to become a full-time solopreneur/online course creator/emotionally stable, happy, and available wife + mama. 🙋🏼‍♀️⁠

⁕ I chose ONE social media platform⁠ (IG, duh)

⁕ I learned it inside and out⁠

⁕ And I posted 6x a week for 5 months leading up to my first course launch⁠

Let me teach you how to batch 30 days of content in 5-6 hours WHILE working a 9-5 and mom'ing two toddlers.⁠

Teach me, Em! 🗓️

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