🎙️ The Creative Bodega Podcast

Your Weekly Dose of Content Marketing Confidence

Are you a female solopreneur trying to grow your business on Instagram—but feeling overwhelmed by trends, content creation & tech updates? You’re far from alone!

Em wearing a grey shirt sitting on a couch smiling at the camera

👋🏼 What we're talkin' about on the podcast...

01 Content Marketing Made Simple
From Instagram strategy to repurposing content, you’ll learn how to market your business with ease—so you can spend less time creating and more time serving your clients. No more content overwhelm!

02 Building a Standout Personal Brand
Your brand is more than just colors and logos—it’s how you connect with your audience. We’ll chat about confidence, storytelling, and showing up authentically online to attract your dream clients.

03 Converting Followers into Clients
It’s not just about growing your audience—it’s about nurturing and converting them into paying clients. Learn how to create offers, sell without feeling salesy, and build a thriving business you love.

⏬ The Latest Episodes From The Podcast ⏬

Em sitting looking at her laptop in an art deco living room

  • Jan 12, 2026

50: Your Simplest Way Is Your Strongest Way: Content Strategy for Solopreneurs

Feeling behind because your content isn’t polished? Your simplest way is your strongest way—because it’s the one you’ll actually stick to.

  • Jan 5, 2026

49: How One Solopreneur Ended Content Overwhelm with a Visual System: My Interview with Emily Odio-Sutton

I sat down to create Instagram content, opened Canva, and immediately forgot how to function. Sound familiar? There’s a better way—promise.

  • Dec 29, 2025

48: Choosing Enough: My 2025 Revenue Breakdown & Business Audit

Are you chasing a revenue number you can't even define? How to choose "enough" as a female solopreneur.

  • Dec 22, 2025

47: How My Community Carried Me Through a 20-Minute Zoom Blackout

Over 1,600 people registered for your free workshop. You have presenter notes with sub-bullets for your sub-bullets. You're READY. And then, within minutes of starting, Zoom crashes.

  • Dec 15, 2025

46: 3-Step Content System for Solopreneurs: Show Up When Life Is Life-ing

The secret to staying consistent as a female solopreneur, and mom, when life is insane.

  • Dec 8, 2025

45: Should You Start a Membership? The 4 Green Flags You're Actually Ready!

Most memberships fail because they're built for launch week energy — not long-term sustainability. Here's how to create one that actually lasts.

  • Dec 1, 2025

44: Botox, Burnout & the Real Reason No One Was Engaging With My Content

I thought Botox might fix my face and my Instagram engagement. Spoiler: it didn’t. But what did? That story’s finally ready to be told.

  • Nov 24, 2025

43: The 30-Minute Email Newsletter System Every Solopreneur Needs to Grow (Without Funnels or Fancy Tech)

If Instagram disappeared tomorrow, would your biz survive? Mine did—because of email. Here’s the system that saved my $95K launch.

  • Nov 17, 2025

42: The Visuals-First Canva Workflow That Cuts My Content Time in Half (For Solopreneurs)

If content creation feels like a 2-hour Canva spiral, you don’t need more inspo—you need a system. Let’s cut that time to 20 minutes flat.

  • Nov 10, 2025

41: The #1 Instagram ICK in 2026: Why Perfect Content Is Killing Your Engagement

  • Em Connors

Perfect content might look good, but it’s killing your engagement. In 2026, connection > perfection. Post like a human, not a highlight reel.

  • Nov 3, 2025

40: The 4-Post Strategy That Grows Your Audience AND Converts (For Solopreneurs)

Posting every day but getting zero results? Let’s fix that. Use these 4 content buckets to give every post a purpose.

  • Oct 27, 2025

Simple Black Friday Sales: 6 Low-Lift Ideas for Solopreneurs & Coaches

6 simple Black Friday Sale ideas for coaches, creatives & solopreneurs.

Build a Brand That Sets You Apart 🙋🏼‍♀️

Whether you're navigating the ups and downs of entrepreneurship, looking for ways to grow your brand on Instagram, or simply want to create content with more confidence and ease, this podcast is for you!

Em smirking and gazing off to the side looking out of a window, wearing a grey shirt with ruffled sleeves

hello there...

I’m Em Connors! 👋🏼

I made 6-figures in the first 2 months of 2023 working during school hours (9a-3p, AKA when my kiddos are in school). ⁠

It's what I consider to be the dream ✨come true✨⁠

I did a few things CONSISTENTLY to leave my 9-5 to become a full-time solopreneur/online course creator/emotionally stable, happy, and available wife + mama. 🙋🏼‍♀️⁠

⁕ I chose ONE social media platform⁠ (IG, duh)

⁕ I learned it inside and out⁠

⁕ And I posted 6x a week for 5 months leading up to my first course launch⁠

Let me teach you how to batch 30 days of content in 5-6 hours WHILE working a 9-5 and mom'ing two toddlers.⁠

Weekly newsletter

"Em, your newsletter is literally the only one I read; it's got SO much value in it!"

Not to brag, but my weekly newsletter KINDA ROCKS 🤘🏼⁠

Join my FREE weekly newsletter to get insider deals, tips & advice as well as… 

⇨ 3 content ideas for your business 

⇨ 2 things I’m loving right now

⇨ 1 must-know Canva tip

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